1-1 Coaching
Hi, My name is Cody!
These are my credentials. I’ve never bulked—not once. With my knowledge, I managed to cut fat and build a significant amount of muscle, all while staying in a calorie deficit that didn’t feel like one. I know exactly how you feel because I’ve been in your shoes.Transforming my own life has taught me what it takes to succeed, and my goal is to help you achieve the best shape of your life so you can finally feel comfortable and confident in your own body. You only get one body in this lifetime—why not make it the best it can be?
I’ve also helped many clients transform their bodies, shedding unwanted fat, building confidence, and creating healthier lifestyles.No gimmicks, no shortcuts - just proven strategies that work. If you're ready to commit, I’m here to guide you every step of the way.
In just 3 months, Hash completely transformed his life with my guidance. He lost a significant amount of fat while building lean muscle, achieving incredible results through hard work and dedication. This is proof that with the right plan and support, real change is possible.
In just 2 months, we transformed Orges from unconfident and curvy to an absolute unit. Man tits? Gone. Love handles? Gone. Now, he’s pushing serious weight in the gym and walking with confidence. This is what happens when you commit and put in the work.
What You Receive With 1-1 Coaching
An Initial 1-1 Consultation A 1-1 call to assess where you are currently and what your specific goals are.
A Customised Training Plan Creating you a tailored training plan which is sustainable and easy to follow, to fit your individual needs and preferences.
A Sustainable Diet Plan Designed to fit your lifestyle regardless of your occupation, groccerie budget and time. While helping you achieve your goals.
Daily Check-ins To keep you accountable and ensure you're on track.
Weekly Video Calls For progress updates, guidance, and any necessary adjustments.
The Only Recipe Book You need My personal recipe book, for you to read over when ever you need a little help.